Private Fitness

Pre + Postnatal Private Fitness Training

Breath + Movement Assessment ($65.00)
75 minute session.  A pre-requisite to work with Kieran privately.  This session will uncover current muscle imbalances in order to assess your need areas to correct and optimize.  You will leave confident in areas that need focus and armed with several exercises specifc to you.

Private Training Session Investment:
60 minute, in-person private training, all sessions require an assessment in advance.
1 Session: $90.00
4-pack: $300.00 *must be used within 6 weeks
8-pack: $550.00 *must be used within 8 weeks
12-pack: $775.00 *must be used within 10 weeks
16-pack: $950.00 *must be used within 12 weeks  Best value.

Logistics:
Travel up to 20 miles from Canterbury NH is included, after that mileage fees will be applied.

Email Kieran for details and to schedule and purchase sessions.