Private Fitness

Pre + Postnatal VIRTUAL Private Fitness SESSIONS

Breath + Movement Assessment ($75.00)
75 minute session.  A pre-requisite to work with Kieran privately.  This session will uncover current muscle imbalances in order to assess your need areas to correct and optimize.  You will leave confident in areas that need focus and armed with several exercises specifc to you.

Private Training Session Investment:
50 minute, virtual private training, all sessions require an assessment in advance, $25  of assessment applied to first session .
Click to Purchase:  1 Session: $60.00
Click to Purchase:  4-pack: $225.00 *must be used within 6 weeks
Click to Purchase:  8-pack: $430.00 *must be used within 8 weeks
Click to Purchase:  12-pack: $620.00 *must be used within 10 weeks
Click to Purchase:  16-pack: $800.00 *must be used within 12 weeks  Best value.

Logistics:
All sessions take place virtually via computer.

Email Kieran for more details and to schedule and purchase sessions.